Emotional Freedom Technique – EFT

Just over a year ago I found a new way of being able to help people move forwards and enjoy some beneficial changes to their lives and wellbeing.

EFT, or tapping, is a mind and body tool that clears physical and emotional blocks from your energy system using nothing more than your fingers and intention.

A simple, fast and effective way to heal any kind of trauma be it 50 years ago or yesterday.

Although therapy sessions are taken to guide people through tapping points it is a self-help tool which is why it can be referred to as the people’s technique.

EFT is effective for:

  • Health
  • Happiness
  • Wellbeing
  • Relationships
  • Motivation

Many who take part in this activity enjoy 5 Key Benefits:

  1. Reduce short- and long-term stress and depression
  2. Works not only on the mind coping with the emotional issues, helps reduce joint pain and muscular tension as well.
  3. People link their life with mental and physical fatigue because of hectic and hassled life. EFT can help decrease the fatigue and boosts the energy levels.
  4. Tapping can be an excellent remedy to cure insomnia.
  5. Enhanced mental ,physical focus and coordination.

If you would like to know more or would like to book a session be sure to drop me a line.